“Let food be thy medicine and medicine be thy food,” Hippocrates used to proclaim centuries ago. It rings even more true today, like never before as cultures are changing the manner in which people consume toward sustainable and healthier options. Among the numerous foods spearheading this change, pulses within a plant based diet have become a silent but surging force. Lentils, beans, chickpeas, and peas were once maybe centered on the doldrums in terms of nutrition, sustaina