The whole world is recalling the way of enjoying meals. Processed fast foods are giving way to thoughtful decisions, and the tradition of cuisine of yesteryears is making a gigantic comeback to the contemporary plate. Pulses and whole grains are at the center here, being consumed not just for their flavour but for their tested-and-proven nutritional values. Health benefits of whole grain and the health benefits of processed pulses are now complemented by global research and n